Komon Avocats is pleased to share with you an article published by its managing partner Wissam Mghazli in the latest Inter-Pacific Bar Association (IPBA) journal about Mental Health and Wellbeing in the Legal Profession!
The article is entitled ‘Legal Coaching: Tips on How to Improve Your Concentration and Organisational Skills‘ and refers to his years of coaching students to help them pass the bar exam in France.
He thought that sharing some of the methods he had applied and lectured on might be just as useful to some of his colleagues in the legal profession who have to cope with a lot of work, causing stress and organisational difficulties. In fact, the demanding hours and stressful work environment for lawyers can often have detrimental effects, and they may struggle to balance severe stress and self-care.
Here are a few tips to help you stay in shape (from page 27)